Steps
- 1
Log in → Menu → My Account → Payment Settings → Quit therapy
- 2
Optional: Menu → My Account → Personal Information → Request Erasure to also delete your data
Heads up — Pre-paid and not prorated — cancelling doesn't refund days left in the current period, though BetterHelp will consider refunds case-by-case if you contact support.
If BetterHelp charges you again after you've cancelled, dispute it with your card issuer — you now have this guide as your proof of the cancellation steps. Skycopia's Protection feature also watches every cancelled subscription and flags a zombie rebill automatically.
Set up Protection free→FAQ
How do I cancel BetterHelp?
Cancel BetterHelp online at https://www.betterhelp.com/opt_out/.
How hard is it to cancel BetterHelp?
Skycopia rates cancelling BetterHelp as medium — it takes 2 steps.
What should I watch out for when cancelling BetterHelp?
Pre-paid and not prorated — cancelling doesn't refund days left in the current period, though BetterHelp will consider refunds case-by-case if you contact support.
Skip the manual work next time.
Skycopia finds every recurring charge in your bank history — including the ones you forgot about — and hands you a playbook like this one for each. Free audit, no credit card.
The founder's own audit flagged $19,207/yr — real numbers, July 2026. Yours will vary; that's the point.
Run your free audit→