How to Cancel F45 Training
Skycopia rates F45 Training as hard to cancel, and it has to be done in writing. The hassle isn't the steps — it's the notice period and the fees attached to it, so start earlier than you think.
Cancelling is the easy part — making it stick is the hard part. Skycopia watches the charge from both sides: a nudge before the renewal date so you don't miss your window, and an alert if F45 Training bills you again after you've cancelled. It reads your bank data and keeps you on top of your cancellations and subscriptions.
Set up cancellation alertFree to set up — no card needed. Or run your free audit instead.
Ready to cancel it yourself? Sky can walk you through it one step at a time — or just read the steps below.
Cancellation steps
- 1
Find your home studio's contact info via F45's studio locator — there's no corporate cancellation line
- 2
Email or visit the studio in person to submit a cancellation request, and get written confirmation rather than relying on a verbal OK
- 3
Check your studio's own posted terms (if any) for its notice period — F45's official FAQ says this varies studio to studio
Or have Sky walk you through it one step at a time, with the right page open beside this one, warning you before the retention offer — then watch your bank data to confirm the charge actually stopped.
What they'll try to keep you
There's no national cancel button — F45 is entirely franchise-run, so your request routes to your specific studio, and F45's own FAQ warns membership isn't cancelled the moment you ask.
Say this: “I want to cancel, not freeze. Please confirm in writing what your studio requires and my exact last billing date.”
Charged again after cancelling? Dispute it with your card issuer — the steps above are your proof you cancelled, and the date you did it. Skycopia flags a zombie rebill the moment it lands, so you catch it inside the dispute window instead of six months later.
Set up ProtectionFAQ
How do I cancel F45 Training?
Cancel F45 Training by contacting them at https://f45training.com/faqs/.
How hard is it to cancel F45 Training?
Skycopia rates cancelling F45 Training as hard — it takes 3 steps.
What should I watch out for when cancelling F45 Training?
Notice-period and fee terms are set per-studio, not nationally: one franchise's posted terms (F45 Fort Collins) charge a 50% early-termination fee on the remaining contract balance, and third-party guides disagree on the required notice (7–30 days) — don't assume a number, ask your studio directly. BBB profiles for several individual F45 studios show unresolved complaints about unclear cancellation policies and unresponsive staff.
What will F45 Training offer me to stay?
There's no national cancel button — F45 is entirely franchise-run, so your request routes to your specific studio, and F45's own FAQ warns membership isn't cancelled the moment you ask. Say: "I want to cancel, not freeze. Please confirm in writing what your studio requires and my exact last billing date."
Skip the manual work next time.
Skycopia finds every recurring charge in your bank history — including the ones you forgot about — and hands you a playbook like this one for each. Free audit, no credit card.
The founder's own audit flagged $19,207/yr — real numbers, July 2026. Yours will vary; that's the point.
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