How to Cancel MetLife
Steps
- 1
Call the number above and tell the rep you want to cancel your policy
- 2
Give your policy number, name, and the date you want the policy to end
- 3
Prefer email? MetLife accepts cancellation requests by email on some policies — include your policy number and desired end date and a rep will confirm next steps
Heads up — Life insurance policies route to a different number by type (e.g. individual life is 1-800-638-5000) — check your policy documents if the general line can't help. Line up replacement coverage first if this is your only policy of that kind.
If MetLife charges you again after you've cancelled, dispute it with your card issuer — you now have this guide as your proof of the cancellation steps. Skycopia's Protection feature also watches every cancelled subscription and flags a zombie rebill automatically.
Set up Protection free→FAQ
How do I cancel MetLife?
Cancel MetLife online at https://www.metlife.com/support-and-manage/contact-us/ or by phone at 1-800-638-5433.
How hard is it to cancel MetLife?
Skycopia rates cancelling MetLife as medium — it takes 3 steps.
What should I watch out for when cancelling MetLife?
Life insurance policies route to a different number by type (e.g. individual life is 1-800-638-5000) — check your policy documents if the general line can't help. Line up replacement coverage first if this is your only policy of that kind.
More cancellation guides
See all cancellation guides →Skip the manual work next time.
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